Meet the Team
Finding the right therapist is personal — and we don't take that lightly. Our team brings a range of specialties, backgrounds, and therapeutic approaches so that you can find someone who genuinely fits.
We work with teens, adults, and couples across Ontario, and we're committed to making therapy feel less like a clinical transaction and more like a real conversation that moves your life forward. If you're not sure where to start, reach out — we'll help you find the right fit.
Why Choose Impact Therapy Group?
Therapy at Impact is structured, purposeful, and tailored to what you're actually working through — not just a space to talk. Every therapist on our team draws on evidence-based approaches that are chosen and adapted specifically for you, not applied generically. Sessions are focused, intentional, and designed to create real movement — because showing up week after week should produce something meaningful, not just feel good in the moment.
You deserve more than just someone to talk to. You deserve real progress.
1.
We Actually Do the Work With You
We use evidence-based approaches — CBT, DBT, EMDR, Gottman Method, and more — tailored to what you're specifically working through. Sessions are structured, purposeful, and focused on real progress, not just processing.
2.
A Team With Genuine Depth
With five therapists whose clinical focus spans anxiety, trauma, ADHD, disordered eating, BPD, teen therapy, couples work, and 2SLGBTQIA+ affirming care, you're not limited to a generalist. You get someone who has worked extensively with what you're bringing in.
3.
Therapy That Is Built Around Your Life
No commute, no waiting room, and scheduling that actually fits your life. We offer evening and weekend availability and sessions from anywhere in Ontario. Because showing up should be the easy part.
4.
Online Therapy That Genuinely Works
Research consistently shows that online therapy can be as effective as in-person therapy. Many clients find it easier to open up from the comfort of home — and easier to fit into a busy life without sacrificing the quality of care.
No commute or waiting room
Anywhere in Ontario
Evening and weekend availability
Fully accessible
Secure and confidential
WHAT SESSIONS ACTUALLY FEEL LIKE
Sessions are collaborative and paced entirely around what feels manageable for you. You will never be pushed to go further than you are ready for. We begin where you are — not where we think you should be — and build from there. Many clients describe feeling, for the first time in a long while, that they are genuinely supported rather than having to manage things alone.
GET IN TOUCH
Impact Therapy Group is a virtual‑only practice. No commute, no waiting room — just compassionate therapy from home.